Are you looking for practical support for C-section birth and recovery?
C-section Support by OT in Motherhood is a podcast for mums preparing for a planned C-section, repeat C-section, or recovering after C-section birth. Hosted by an Occupational Therapist and mum of three C-section babies, each episode combines evidence-based education, practical tips, and personal experience. Listen to the short and practical episodes to help you feel more prepared and confident as you navigate birth, recovery, and motherhood. Remember – the way you give birth does not define your worth as a mother, it’s merely the start of your motherhood journey.
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Disclaimer
The health information contained on this website and the resources available for download through the website are provided for general informational and educational purposes only. Please refer to my Disclaimers page for full details.
Kristy
OT in Motherhood
Kristy is an Occupational Therapist based in Perth, Western Australia. Her aim is to support women through the transition into Motherhood with evidence-based guidance, holistic care, and practical tools - helping them to recover well, care for their babies with confidence, and feel supported in the realities of everyday life.