Gentle education and support from an Occupational Therapy perspective to help you prepare for birth and thrive in the postpartum period.
My mission is to support you through the transition into motherhood, helping you to care for your baby with confidence and embrace the motherhood role. My approach is evidence based and person – centred, meaning that we collaborate together and focus on what is most important to you.
Services are all online – come exactly as you are.
Personalised support to help you prepare for a calm, supported c-section birth and recover with confidence afterwards.
Whether you’re preparing for a planned c-section or navigating the early stages of recovery, sessions are tailored to your needs and goals. Together, we can explore topics such as:
Support for every stage of motherhood — helping you feel more confident, capable, and connected to the parent you want to be.
Motherhood can feel overwhelming at any stage, whether you’re newly postpartum or years into parenting. These sessions provide space to reflect, reset, and work towards your own goals with personalised support tailored to your needs.
Together, we can focus on:
Practical, personalised guidance to help you and your baby feel safe, comfortable, and confident with babywearing.
Whether you’re completely new to babywearing, unsure which carrier is right for you, or wanting to improve your current fit, these sessions are designed to support both you and your baby.
Babywearing can support your baby’s development while also helping with connection, regulation, and everyday life as a parent.
Ideal if you’re new to babywearing or would like support across multiple topics.
Ideal if you already own a carrier and would like guidance to ensure a safe and comfortable fit.
A membership to help you prepare for and recover from a c-section birth. Including education, community support and the opportunity to have your questions answered by an OT who has been there.
If you’re looking for something else that’s not mentioned above, please contact me.
This could be for a group session, workshop, ongoing therapy, or something else entirely.
I want to support you in your Motherhood journey.
from our blog
